xenoszia0830 xenoszia0830
  • 03-02-2021
  • Health
contestada

How does walking and/or running help in reaching a lifetime fitness?

Respuesta :

beautifulcharm
beautifulcharm beautifulcharm
  • 03-02-2021

Answer:

help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules.

Answer Link

Otras preguntas

Janine inflated a ball to a radius of 18 cm and another ball to a radius of 12 cm. How much greater was the volume of air in the larger ball than the smaller ba
One of the basic rules of fires safety is to avoid _________ fire doors.
Finn bought 2 packs of stickers. Each pack had the same number of stickers. A friend gave him 4 more stickers. Now he has 24 stickers in all. How many stickers
Which biological process allows us to perceive changes in the environment? a. sensitivity b. growth c. movement d. respiration
The organ behind the stomach that produces enzymes & the hormone insulin is the _____.
Match the part of the cell to its correct function. 1. vacuole 2. cell membrane 3. cytoplasm 4. mitochondrion 5. Golgi body 6. cell wall 7. lysoso
Find the center of the circle (x - 3)2 + (y + 3)2 = 36. A) (3, 3) B) (3, -3) C) (-3, 3) D) (-3, -3)
The specific heat of a certain type of metal is 0.128 j/(g·°c). what is the final temperature if 305 j of heat is added to 26.5 g of this metal initially at 2
What is the difference between directional, stabilizing, and disruptive selection? 25 points!!
Can someone help me please answer this question