A person of mass m will bungee-jump from a bridge over a river where the height from the bridge to the river is h. The bungee cord has an un-stretched length of 23h and when it stretches beyond its equilibrium length it behaves as a spring with spring constant k. Find an expression for the minimum spring constant k that will stop the person just before hitting the river (ignore the height of the person), in terms of m, g, and h.